Dr. Suman Rawat is a highly motivated and energetic yoga therapist with a deep knowledge of yogic texts and their application in therapy to enhance health and wellness. She is passionate about inspiring others to improve their well-being and commit to long-term fitness goals. Dr. Rawat holds a Ph.D. in Yoga from Shoolini University, a Master of Science in Yoga Therapy from Manipal Academy of Higher Education, and a Bachelor of Science in Yoga from Morarji Desai National Institute of Yoga. Her academic achievements include qualifying for the UGC-NET (Yoga) twice, filing 3 patents, having 3 research paper publications, and being granted a patent on "Mindfulness at Workplace - Enhancing Wellbeing, Productivity, and Resilience."